Feel your strongest, inside and out.
At North Star Fitness | CrossFit Riverstyx, we believe strength and power is found in overall wellness. We have coaches to lead small group training classes as well as personal coaching sessions. Our culture of health extends beyond physical strength and encourages mental resiliency, healthy nutrition, intellectual and occupational wellness, healthy relationships with self and others, financial stability, a connection to the environment and spiritual health.
Success Stories
We love to celebrate every success with our members! Whether that’s getting that first double under, moving furniture easily, making a better nutrition choice or getting stronger mentally, we are here for it!
We all start somewhere. Whether you are a seasoned athlete or starting from scratch, we want you to know that you can do it and we are here to help. Our coaches and our community would love to support you every step of the way.
Karen joined our Longevity Fitness program in August 2023. Karen had a goal to get active again, lose weight, and have more energy for her everyday activities. She has attended class three times per week on a consistent basis. During this time, she has been able to make many gym gains such as a faster time on a distance row, heavier weight on barbell lifts, better stamina, improved squat form, and the ability to run further. Her hard work has led her to lose weight and change her body composition. While we are celebrating those wins, we think the most impactful changes come with noticing differences in everyday life. For Karen, this means she has had more energy to trek all over lacrosse fields with her family, climbing stairs without getting winded, standing up from the floor without using her hands for assistance, and being able to stand through a long ceremony for her family without discomfort.
Karen credits the programming, the coaching, and most of all the community in her transformation. Not only has she had physical results but also mental. Learning to challenge yourself and achieving success leads to an increase in confidence and mental toughness, which is arguably the most important quality in life.
Russell came to us with a goal to lose some weight and get active again but also to support his family’s endeavors to get healthier.
Meet Our Team
Lindsey Johnson
MS, MCHES, CF-L2
Owner, Culture Creator, Coach
Passion for fitness and overall wellness and sharing healthy habits with others.
Jenny Bhatia
APRN, CF-OL1, Health Coach
Coach, Longevity Fitness Coach, Health Coach
Passion for using the CrossFit method to promote strength, confidence, empowerment, and longevity no matter age or fitness level so we can all live a long, healthy and fulfilled life.
Heather Parker
Coach
Josh Burg
Coach
Josh loves CrossFit and how it brings a community together in a positive and healthy way. He loves how fitness can be achieved by anyone! Josh loves helping people achieve their fitness goals as a coach and loves working out with everyone as an athlete.
Mike Weir
ACE-CPT
Coach
COMING SOON
Stay Tuned!
COMING SOON
Stay Tuned!
COMING SOON
Stay Tuned!
Member Reviews
See what our members are saying!
Tiffany
Love working out at North Star Fitness! Good programming, good coaches, and GREAT people! I love how they’ve built an environment that’s good for people of all levels — beginners and crazy CrossFit people. 10/10 recommend.
Molly
We had a great workout this morning at North Star. Lindsey modified the workout for our age. It’s the best way to keep moving. Thank you!
Maura
North Star Fitness is my favorite gym! I have belonged to many CrossFit gyms over the past decade and this one has completely embraced the CrossFit mentality. The community is like no other – the amount of support I have received, not only the coaches, but also from other members is outstanding. This gym is for all people; those who are trying to get back into an exercise routine, those new to CrossFit style exercise, and experienced CrossFit athletes. Although I have been able to focus on my physical health through attending classes, I have also been able to create wonderful friendships.
Russ
My wife and I absolutely love it! We joined the Longevity class, an introduction for less active, those who are coming back to exercise after a long break or older adults. The experience has been literally life changing. The instructors are very helpful and well versed in how to help you make modifications . I didn’t start out looking for new friends or family, but I would say I have found a CrossFit family. Can’t say enough good things.
