Online Calendar Below
Classes are offered at the following times:
Monday – Friday
5:30 am – CrossFit
9:00 am – Longevity Foundations (Monday, Wednesday, Friday)
10:00 am – CrossFit (Monday, Wednesday, Friday)
11:15 am – Longevity Fitness – Level 1 (Monday, Wednesday, Friday)
4:30 pm – Strength & Conditioning for Teen Girls (Tuesday, Thursday)
6:00 pm – CrossFit / Open Gym (Monday – Thursday)
Saturday
9:00 am – Weekend WOD
10:00 am – Weightlifting
Sunday (1st and 3rd of the month)
11:00 am – Recover – Reset – Restore Yoga